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Trigger Warning: Pro-Ana/Anorexia/Eating Disorders
I do not advocate, promote or encourage eating disorders. This blog is just about me.

Saturday, June 1, 2013

Ana's Rules for June


  1. Workout at least 30 minutes a day (unless I have work)
  2. Drink 1 cup of water every hour; Minimum of 8 cups a day
  3. Net calorie limit of 1,000/day
    • Cheat day allowed once a week
  4. Little to no soda or juice
  5. Record everything
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