- 1/2 cup of Froot Loops (55)
- 1/2 cup 2% milk (61)
- Vitamins (15)
- 1/2 cup of Froot Loops (55)
- Sandwich (110)
- 1 slice of white bread (60)
- Turkey lunch meat (50)
- 2 chicken nuggets (53)
- 7 grapes (11)
- 1 slice of Garlic Bread (150)
- Pasta (200)
- 3 min walking up stairs (-18)
- 15 min of walking during school (-43)
- 30 min of walking home (-68)
- 10 min of cardio (-49)
- 25 min of Pilates (-47)
- 5 min of dog walking (-12)
Net Intake: 473/700
No comments:
Post a Comment