12/17/12 Food Log

Breakfast: 15

• Vitamins (15)
• Nothing (0)

Lunch: 218

• Turkey Sandwich (165)
• 1 slice of whole wheat bread (50)
• Turkey (25)
• 1 tbsp mayo (90)
• 6 Flatbread Chips (53)

Dinner: 134

• Pizza (90)
• Breadstick (44)

Liquids: (0)

• 5 cups of water (0)
• 1 cup of green tea (0)

Exercise -246

• Walking during school: 60 min (-122)
• Walking home from school: 20 min (-41)
• 10 min workout (-65)
• Dog walking 8 min (-18)

Net: 121/200